The number of lanes available for lap swim varies throughout the day. Swim lanes are drop-in style, and available on a first-come, first-served basis. Swimming can increase your heart rate, build endurance, and relieve stress on the body. Lap swim is a dedicated time for members to use the pool to swim laps or aqua jog. Please follow lane swimming etiquette outlined in the Lane Swimming Etiquette (PDF) guide. Swimming is a low-impact way to experience movement and relaxation for people of all ability levels. June 17: Pool and spa close early at 5 p.m.June 9: Staff Event (Rec Center closes at 3 p.m.May 20: Pool and spa close early at 5 p.m.The pool and spa close 30 minutes before the Rec Center closes, and there are early closures on Tuesdays and Thursdays for aquatics programming. Aquatic merchandise including goggles, swim caps, nose plugs, ear plugs and children’s swim diapers are available for sale at Member Services.Īquatics Hours Summer Term Hours (June 17 - September 17) Inclusive Clothing PolicyĬlean clothing that is safe for water sports must be worn to use the pool or spa. In addition to swimwear (swim trunks, one-piece swimsuits, two-piece swimsuits), patrons are welcome to wear head scarfs, shorts, short-sleeved shirts, and long-sleeves. Swimmers can wear any item of clothing that feels comfortable, as long as the clothing does not make it harder to swim (e.g. The UV system increases air quality in the natatorium and keeps combined chlorines at or near zero. The pool and spa use a system which feeds chlorine to the pool from a briquette form. In addition, both pools have a UV system. The lap pool is kept between 80 and 82 degrees and the spa is about 103 degrees. The swimming pool is 25 yards long and 6 lanes wide. Our aquatic complex includes a lap pool and 10-person whirlpool spa that offer natural light and views of downtown Portland. Patrons have direct access to locker rooms and universal changing rooms, as well as kickboards, fins, and other exercise equipment at no cost. Adult swim clinics, youth swim lessons, and First Aid/CPR/AED and lifeguard certification courses are available for a fee. Programs offered include lap swim, open rec swim, and special events available to Campus Rec members for free. De-stress, exercise, and have fun in our state-of-the-art, 25-yard pool and 10-person spa.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |